Why Body McKanics
will work for you


You are unique. Your fitness and nutrition plan should be too. We take the time to get to know you and do the assessments needed to design a program that works for your lifestyle, setting you up for success.

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  • Move Well

    Drop fat and gain lean muscle while learning to move more freely and ease chronic pain.

  • Eat Well

    We’ll design an individualized eating plan for you that accommodates your unique body type, lifestyle, nutritional needs and goals.

  • Be Well

    We’ll provide the expert coaching and accountability you need to create more balance, energy and focus in your life.

1

Move Well

Drop fat and gain lean muscle while learning to move more freely and ease chronic pain.

2

Eat Well

We’ll design an individualized eating plan for you that accommodates your unique body type, lifestyle, nutritional needs and goals.

3

Be Well

We’ll provide the expert coaching and accountability you need to create more balance, energy and focus in your life.



With a track and basketball coach as a father, I started my fitness journey early, trailing behind the family on our jogs through the park. I was lucky to have active parents who instilled a love of health and fitness, which has stayed with me all my life. However, as active as I was, I also often found myself with some sort of recurring joint or muscle pain that lead to a long pattern of train, injury, recovery ~ train, injury, repeat. As I started my professional fitness training I quickly became focused on understanding and correcting underlying patterns and dysfunctions that derail so many of our attempts to get fit and healthy. Studying at the prestigious CHEK Institute has given me an invaluable holistic base of nutrition, fitness, and wellness knowledge that gets my clients real results that last. Through Body McKanics Fitness personal training, I get the pleasure of empowering clients to create their healthiest, strongest, fittest bodies. I love watching them achieve their goals ~ whether it was to lose 30 pounds, complete a marathon, alleviate chronic back pain or get ready for that next role. I look forward to doing the same for you. Qualifications 
  • 15 years experience personal training
  • CHEK Practitioner 1
  •  HKC Kettle Bell Instructor
  • Postural Alignment Specialist
  • Stress Management and Performance Enhancement Coach
  •  Kids Yoga Instructor
  •  Black Belt Tae Kwon Do
  • CHEK Holistic Lifestyle Coach Level I

BONUS Free ebook download

Finally the truth about weight loss revealed.

Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

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Results that speak for themselves

Results that speak for themselves

Let our happy clients tell you what they think

See our amazing stories

Free e-book download

Free e-book download

Get your free ebook now!
Free e-book download

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Get your free ebook now!

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Finally the truth about weight loss revealed.

Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

*we don't share your personal details with anyone