Why
Small Group Training consists of partner workouts designed to help you both reach your goals as fast as possible. Small Group Workouts consist of strength training, cardio and corrective work designed for two.
Working out with a partner provides support, camaraderie and that little competitive edge to help you reach your goals just that much faster.
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BENEFITS
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Weight Loss
Get that extra weight off while working out with a friend and an expert coach who can help you along the way.
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Gain Strength
Get that lean, toned look and the strength you need to do all the things you want in life.
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Energy Enhancement
Increase energy and stamina while you reshape your body. Create the energy you need to keep up with all the demands in your life.
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End aches and pains
Get rid of those chronic pesky pains in your muscles and joints for good!
Results that speak for themselves
Results that speak for themselves
Let our happy clients tell you what they think
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